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Your well-being matters: permission to prioritise yourself
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Your well-being matters: permission to prioritise yourself

| Social Care Wales

Who this event is for

This workshop is for anyone who works in social care or childcare, play and early years who supports staff well-being.  

We particularly encourage you to attend if you usually work alone or feel alone in your decision making. 

What we’ll cover

In this session, we’ll look at techniques to help you:

  • understand stress and anxiety
  • lift your mood
  • be more resilient
  • improve well-being. 

Dates

We’ll be running this session on multiple dates. You only need to attend once. 

  • 6pm to 7.30pm, 14 July
  • 6pm to 7.30pm, 11 August
  • 6pm to 7.30pm, 8 September.