This session will bring people together to share information, ideas and practices to support well-being at work.
Who this event is for
This workshop is for anyone who works in social care or childcare, play and early years who supports staff well-being.
We particularly encourage you to attend if you usually work alone or feel alone in your decision making.
What we’ll cover
In this session, we’ll look at techniques to help you:
- understand stress and anxiety
- lift your mood
- be more resilient
- improve well-being.
Dates
We’ll be running this session on multiple dates. You only need to attend once.
- 6pm to 7.30pm, 14 July
- 6pm to 7.30pm, 11 August
- 6pm to 7.30pm, 8 September.