This workshop is an opportunity to learn how to support you and your team’s mental health and well-being.
Who this event is for
This event is for managers who work in childcare, play and early years.
What we’ll cover
In this workshop, you’ll learn new ways to support your well-being and improve your team’s well-being.
You’ll learn about:
- lowering stress
- supporting people to become more resilient
- controlling emotions
- protecting your well-being
- protecting your team’s well-being
- understanding what causes stress in work and how it affects us
- how to recognise when someone may be struggling with their mental health
- how to have conversations about mental health.